Intro
Chakras are energy centers located along the spine that play a vital role in our physical, emotional, and spiritual well-being.
Understanding chakras can provide valuable insights into our overall health and help us cultivate a harmonious existence.
The Seven Chakras
Root Chakra:
Located at the base of the spine.
Color: Red
Represents stability, grounding, and survival instincts.
Sacral Chakra:
Located in the lower abdomen.
Color: Orange
Associated with creativity, sexuality, and emotional balance.
Solar Plexus Chakra:
Located above the navel.
Color: Yellow
Governs personal power, self-confidence, and willpower.
Heart Chakra:
Located in the center of the chest.
Color: Green
Represents love, compassion, and emotional healing.
Throat Chakra:
Located in the throat area.
Color: Blue
Associated with communication, self-expression, and truth.
Third Eye Chakra:
Located between the eyebrows.
Color: Indigo
Governs intuition, spiritual awareness, and higher consciousness.
Crown Chakra:
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